Cashews are a type of nut that are often enjoyed as a snack. They are a good source of protein, magnesium, and zinc. Additionally, cashews are a good source of heart-healthy monounsaturated fats.
How many calories are in a cashew?
There are 160 calories in a serving of whole cashews. There are also 140 calories in a serving of cashew butter.
How many calories is 1/2 cup cashews?
Cashews are a good source of protein and fiber, and contain a …